Perfect skin must come from within

December 9th, 2009 by msj484

Have you heard about the inner glow? The ideal facade is not only limited to a face flawlessly baked by make ups. Wouldn’t be nice to wear something more natural? Here are the natural, cost-effective, and sure efficient ways on how you could achieve a skin that would no longer require much make up.

1. Consume almonds, broccoli, or even peanut butter to get Vitamin E – an essential nutrient that helps in keeping skin young looking.

2. Wonder why Bugs Bunny don’t have breakouts? Munch on some fresh carrots to get Vitamin A. Not only that it’s good for your eyes but it also prevents the overproduction of the skin cells which causes acne, blackheads, and other skin problems.

3. Don’t deprive yourself from eating luscious dark chocolates. It is actually a great (not to mention yummy) form of antioxidant.

4. Chinese don’t drink green tea for nothing. It can help neutralize the damages in your skin caused by the sun.

Tags: healthy skin, skin tips
Posted in Fashion Trivia