Celebrity Diets: Know More About Alicia Silverstone’s The Kind Diet

November 20th, 2009 by dooce

The Kind Diet is one of the hottest diet crazes of celebrities today. Alicia introduces in this diet irresistibly delicious meal options that she guarantees will satisfy on every level including desserts for those with sweet tooth.

Benefits of The Kind Diet include effortless weight loss, new found energy, clear skin, and smooth digestion, especially those who are always constipated. Alicia also explains why meat, fish, milk, and cheese are culprits behind a disease and are the cause of potentially irreversible damage to our ecology.

Alicia also explains how hard it is to change your diet, she also gave some tips in her book on how to start with the diet and be able to live it with your heart. You can get a copy of her book at any retail books store online.

Tags: celebrity diet, celebrity diets, fashion, Tips, women's fashion
Posted in Celebrity Fashion, Fashion Trivia, Stylish Moms